We are on a strict budget. One of the ways that we
maintain our budget is by only spending our allotted amount each month for food
($200). We budget $100/person. I will admit we do go a bit over each month, but
technically we are a household of 3. Our little one is breast fed and with the
extra calorie intake per day (500 calories extra), I find I sometimes eat much
more than I did before! Soon, though, the budget will have to be increased as
our little one begins eating more solids.
Sticking to a budget means going to the grocery store as infrequently as possible. Generally,
the more often you make trips to the store, the higher amount of money spent on
food will be. We aim for every other week, but since having a child, I have
found that we are much more likely to go weekly (dang baby brain). This is
largely due to me failing to notice food items that should have made the
grocery shopping list.
Sticking to a budget and eating at home means lots of PRE-PLANNING. By not planning ahead and
trying to “wing it” you will be much more likely to eat at a restaurant. I
start with a monthly calendar of meals for each month. I do allocate for 2 meals
each month to eat at a restaurant. This is by my husband’s request, if I had my
way we would only eat out a few nights a year.
Here is November’s calendar (sorry that it's so blurry, read further to get the exact meals):
As you may or may not be able to see, I plan for 1 meal a
day. I make enough at that meal to cover at least the next day’s lunch for the
2 of us. Many times though, I make enough left over to cover a few more
meals. Don’t worry, no leftovers go to
waste at our house. As we go through the month, if we end up with a surplus of leftovers, I will scratch what is on
the menu for that night and we will have
a leftovers night for supper (dinner, as you may call it). This typically
happens at least 1 time per month.
On the menu, I list the main food. I do serve sides with each meal. These sides
will be dependent on what I bought at the grocery store on sale or have in the
freezer. This includes frozen vegetables, fresh vegetables, rice, etc. This
helps to ensure a balanced diet for my family.
I also buy surplus items that can be frozen when I see
them on sale to use for future meals (e.g., brats, frozen pizzas, bread,
hamburger meat). This helps us to save money as well. The more you can shop sales, the better!
Lastly, as I plan for meals I try to have at least 1 night a week where we go meatless. This
could mean meatless spaghetti, sandwiches, brinner with no meat, etc. Meats get
expensive quickly and it is amazing how even 1 night without can make a huge
financial impact.
Now, on to the meals! Here are the meals for this month
(in case you can’t read what’s on the picture):
Day
|
Meal
|
1
|
Brats
(pull from freezer)*
|
2
|
Egg
Salad Sandwiches
|
3
|
Goulash
|
4
|
Dinner
Out
|
5
|
Pizza
|
6
|
Brinner
|
7
|
Meatloaf
|
8
|
Chicken
Nuggets
|
9
|
Barbeque
Chicken with Rice
|
10
|
Steak
|
11
|
Corn
Dogs with Macaroni & Cheese
|
12
|
Beef
Stroganoff
|
13
|
Smoked
Pheasant (Pull from freezer)*
|
14
|
Chicken
Noodle Soup & Grilled Cheese
|
15
|
Dinner
Out
|
16
|
Porcupine
Meatballs
|
17
|
Tacos
|
18
|
Chili
|
19
|
Chipped
Beef on Toast
|
20
|
Spaghetti
|
21
|
Beef & Corn Enchiladas (Pull from Freezer)*
|
22
|
Tuna
Sandwiches
|
23
|
Sloppy Jo Sandwiches
|
24
|
Fried
Chicken
|
25
|
Brinner
|
26
|
Pizza
|
27
|
Traveling/
with family for Thanksgiving, no plan needed
|
28
|
Traveling/
with family for Thanksgiving, no plan needed
|
29
|
Traveling/
with family for Thanksgiving, no plan needed
|
30
|
Steak
|
*Pull from freezer- these are items I either got
another month when they were on sale and stuck in the freezer or are a meal
that I prepared a double batch of and put the extra in the freezer. My husband
also hunts and we do eat game food, such as the smoked pheasant.
This helps our family stay on budget each month for
food. What tips do you live by to keep your
grocery budget in line?
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